Continuing the development of the undergraduate courses with some extended training of the basic movement skills with a bow in your hand… Bow Hunting Training 202 BHT 202 is about expanding the movement skills, particularly in terms of agility, quickness … Continue reading
Building on the strength developed in 101, 201 seeks to train movement and agility.
Bow Hunting Training 201
The basics of moving with a bow in your hands.
BHT 201 – The Moves
Basic Run & Shuttle Run
Crawl (forward & backward)
Lying Pop Up to Draw
T Push-up
Sit-up to Draw
Sitting Rotation in Draw
Sit to Stand in Draw
Single Leg Squat in Draw
Crouch to Draw (behind tree)
Forward Roll, Pickup & Draw
Hurdle, Roll & Draw
Lunge Step in Draw
Slow Creep with Arrow
The main goal: get used to moving around with a bow in hand.
P.S. The Preview for BHT 201
Bow Hunting Training 