Bow Hunting Training 202

Continuing the development of the undergraduate courses with some extended training of the basic movement skills with a bow in your hand… Bow Hunting Training 202 BHT 202 is about expanding the movement skills, particularly in terms of agility, quickness … Continue reading

Bow Hunting Training 401

Welcome to grad school. BHT 401 is designed for people looking to take bow hunting training to the next level. Strength/endurance, mobility/agility and mental mastery is all a prerequisite and will help propel you into the world of advanced bow hunting training.

Bow Hunting Training 401

BHT 401 Exercises

Bow Work:

Half Bow Flip

Bow Flip

1 1/2 Bow Flip

Half Bow Flip, pause, Half Bow Flip

Bow Flip to Draw

Kick Flip to Draw

Spin, Catch & Draw (both directions)

Ground Work:

Agility Running

Sprint & Draw

Sprint in Draw

High Knee in Draw

Cartwheel, Grab & Draw

Cartwheel Draw

Handspring, Grab & Draw

Handspring & Draw

Kip Up, Grab & Draw

Kip Up & Draw

Distance Jump, Grab & Draw

Tree Work:

Basic Climb

Jump Climb

Tree Pop to Draw

Tree Pop, Roll & Draw

Hang & Draw

Drop & Draw

Hurdle, Grab & Draw

Hurdle Grab to Draw

Hurdle & Draw

Step Jump, Grab & Draw

Step Jump & Draw

Swing, Grab & Draw

Drop, Grab & Draw

Jump & Swing Drop

Jump, Swing Drop & Draw

Jump, Swing Drop w/ Turn & Draw

Stealth Work:

Tree Hiding

Brush Hiding

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The goal of BHT 402: Take all the bow hunting strength and movement skills to an advanced/mastery level.

Bow Hunting Training 201

Building on the strength developed in 101, 201 seeks to train movement and agility.

Bow Hunting Training 201

The basics of moving with a bow in your hands.

BHT 201 – The Moves

Basic Run & Shuttle Run

Crawl (forward & backward)

Lying Pop Up to Draw

T Push-up

Sit-up to Draw

Sitting Rotation in Draw

Sit to Stand in Draw

Single Leg Squat in Draw

Crouch to Draw (behind tree)

Forward Roll, Pickup & Draw

Hurdle, Roll & Draw

Lunge Step in Draw

Slow Creep with Arrow

The main goal: get used to moving around with a bow in hand.

P.S. The Preview for BHT 201