Bow Hunting Training 103

Posted on June 9, 2016 by Kyle Knapp

Back on track! After another nice hiatus we are continuing the 100 level courses with BHT 103. This strength program focuses on the straight arm strength and stability of the bow arm in a more advanced way than 101. A … Continue reading →

Bow Hunting Training 202

Posted on October 4, 2014 by Kyle Knapp

Continuing the development of the undergraduate courses with some extended training of the basic movement skills with a bow in your hand… Bow Hunting Training 202 BHT 202 is about expanding the movement skills, particularly in terms of agility, quickness … Continue reading →

Bow Hunting Training 102

Posted on August 21, 2014 by Kyle Knapp

We are now going to explore the second level of each bow hunting training category… Bow Hunting Training 102 BHT 101 is about building strength and stamina, particularly in your bow arm and shoulder. BHT 102 continues the same approach … Continue reading →

Bow Hunting Training 402

Posted on March 2, 2014 by Kyle Knapp

Second in grad work is one of the most important questions we ask as bow hunting trainers: What’s the best way to train? Inside or outside? New or old? Science, technology and machines or nature, bow and body? There are … Continue reading →

Bow Hunting Training 401

Posted on February 18, 2014 by Kyle Knapp

Welcome to grad school. BHT 401 is designed for people looking to take bow hunting training to the next level. Strength/endurance, mobility/agility and mental mastery is all a prerequisite and will help propel you into the world of advanced bow hunting training.

Bow Hunting Training 401

BHT 401 Exercises

Bow Work:

Half Bow Flip

Bow Flip

1 1/2 Bow Flip

Half Bow Flip, pause, Half Bow Flip

Bow Flip to Draw

Kick Flip to Draw

Spin, Catch & Draw (both directions)

Ground Work:

Agility Running

Sprint & Draw

Sprint in Draw

High Knee in Draw

Cartwheel, Grab & Draw

Cartwheel Draw

Handspring, Grab & Draw

Handspring & Draw

Kip Up, Grab & Draw

Kip Up & Draw

Distance Jump, Grab & Draw

Tree Work:

Basic Climb

Jump Climb

Tree Pop to Draw

Tree Pop, Roll & Draw

Hang & Draw

Drop & Draw

Hurdle, Grab & Draw

Hurdle Grab to Draw

Hurdle & Draw

Step Jump, Grab & Draw

Step Jump & Draw

Swing, Grab & Draw

Drop, Grab & Draw

Jump & Swing Drop

Jump, Swing Drop & Draw

Jump, Swing Drop w/ Turn & Draw

Stealth Work:

Tree Hiding

Brush Hiding

The goal of BHT 402: Take all the bow hunting strength and movement skills to an advanced/mastery level.